My first exposure to yoga was as a group exercise instructor. Of course I had heard of yoga, but I…
Month: August 2018
A Smoothie and a Story (and Some Relief for My Fellow Asthmatics)
For the last week or so my asthma has been flaring up. I’ve been experiencing slight tightness in the chest,…
Evolution of an Emotional Emesis
Now, where was I? Oh yeah, I decided to start my blog about two years ago hoping to share some…