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Month: August 2018

My Pathway to Healing through Step Aerobics and Divine Intervention

My first exposure to yoga was as a group exercise instructor. Of course I had heard of yoga, but I…

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A Smoothie and a Story (and Some Relief for My Fellow Asthmatics)

For the last week or so my asthma has been flaring up. I’ve been experiencing slight tightness in the chest,…

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Evolution of an Emotional Emesis

Now, where was I? Oh yeah, I decided to start my blog about two years ago hoping to share some…

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Recent Posts

  • Veggie Soup March 30, 2020
  • Carb Conscious Hot Chocolate & Peanut Butter December 4, 2019
  • My Pathway to Healing through Step Aerobics and Divine Intervention August 20, 2018
  • A Smoothie and a Story (and Some Relief for My Fellow Asthmatics) August 7, 2018
  • Evolution of an Emotional Emesis August 3, 2018
  • Pot of Soup-Lentil May 16, 2017
  • Dear Ego May 13, 2017
  • Get It Together December 22, 2016

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