Click Here: Class Schedule
Grounded Soul Yoga Basics- If you are new to yoga or not so new then this is the class for you. Learn the fundamentals of alignment, build strength, and increase flexibility.
GSY Basic Flow- Continue to build upon what you learned in the basics with this slightly more challenging vinyasa slow flow sequence. This is a beginner level vinyasa flow that incorporates core strengthening with proper alignment, flexibility, muscular strength, and mental focus. (Coming Soon)
- $12 drop-in rate
- 5 class package $55*
- 10 class package $100*
- First class is Free
*Class packages expire within one year of purchase.