I enjoy soup for several reasons. One of the things that I enjoy about soup is that I can throw…

My first exposure to yoga was as a group exercise instructor. Of course I had heard of yoga, but I…

For the last week or so my asthma has been flaring up. I’ve been experiencing slight tightness in the chest,…

Now, where was I? Oh yeah, I decided to start my blog about two years ago hoping to share some…

When I am sick with a cold, I love to eat soup.  Not just any soup.  I enjoy a hearty,…