I enjoy soup for several reasons. One of the things that I enjoy about soup is that I can throw…
Author: groundedsoulyoga
My Pathway to Healing through Step Aerobics and Divine Intervention
My first exposure to yoga was as a group exercise instructor. Of course I had heard of yoga, but I…
A Smoothie and a Story (and Some Relief for My Fellow Asthmatics)
For the last week or so my asthma has been flaring up. I’ve been experiencing slight tightness in the chest,…
Evolution of an Emotional Emesis
Now, where was I? Oh yeah, I decided to start my blog about two years ago hoping to share some…
Pot of Soup-Lentil
When I am sick with a cold, I love to eat soup. Not just any soup. I enjoy a hearty,…