Veggie Soup

I enjoy soup for several reasons. One of the things that I enjoy about soup is that I can throw…

Dear Ego

Dear Ego, My ego says to hold on.  My ego tells me to stay in control. My ego tells me…

Get It Together

I started going through the 200 hour registered yoga training (RYT) in September of 2015 at YogaOne in Cedarburg, Wisconsin. …